At The Therapy Room- By Pallavi Srivastav,
we believe that change is an opportunity for growth.
Life transitions—whether chosen or unexpected—offer the chance to realign with your values, rediscover your strengths, and step into your next chapter with confidence. Our work is rooted in the belief that healing is personal, but no one should have to do it alone.
We specialize in counseling for key life transitions, including, but not limited to:
1. Career Transitions & Midlife Career Crisis
Whether you're changing careers, facing burnout, or feeling stuck, we help you gain clarity, confidence, and a strategy to move forward.
2. Executive Women: Climbing to the Next Level
Leadership coaching for high-achieving women seeking to navigate workplace challenges, imposter syndrome, and career growth.
3. Navigating Grief & Loss
Compassionate support for processing the loss of a loved one, relationship, or significant life chapter.
4. Navigating Menopause
Psychological and emotional well-being support during menopause, helping you embrace this transition with resilience.
5. Empty Nest & Rediscovering Yourself
Helping mothers adjust to an empty nest, rediscover their purpose, and find fulfillment beyond parenting.
6. Retirement & The Next Chapter
Guidance on embracing retirement with purpose, structure, and emotional well-being.
Our counseling is:
Holistic – Addressing emotional, cognitive, and behavioral aspects of transition.
Evidence-Based – Grounded in research from psychology, neuroscience, and trauma recovery.
Compassionate & Non-Judgmental – Creating a safe space for self-exploration and healing.
Action-Oriented – Providing clear, structured guidance to help you move forward.
Customized to You – Every individual is unique, and so is our approach to your journey.
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